As I have explained previously you can use reiki to change the energy of a space.
- If you haven’t already done so choose the energy that you want to charge your space with.
- Clear away any physical clutter in the space that does not belong in the area and just tidy the space up a bit. The clutter can act as a dam for the energy, preventing it from flowing through the space.
- Make sure that you are not going to be disturbed for about 15 minutes to half an hour.
- Sit comfortably in the space but with an erect posture, or if you are more comfortable standing you can also stand to charge the space. Either way make sure that your spine is straight.
- Now consciously relax. Take a few deep breaths and ignore anything that might be bothering you. Let a feeling of calmness and serenity fill you.
- Those memories that I asked you to dig up – bring them to the surface. Focus on the way you feel in those memories – be gently with yourself here. Remember as much as you can of the feelings. How did your body feel? Is there any smell that you associate with that feeling? How did your surroundings look? Now gently hold onto the energy in that feeling.
- Imagine that energy flowing out of your hands and into the area that you want to imprint. Just gently feel the energy moving through you and into the space.
- When you no longer feel the energy flowing, stop. Take a few deep breaths.
- Put both feet on the ground and focus on how the floor feels under your feet. Once you feel that you have come back to earth go and have a glass of water.
- Return to the space and notice how it feels.
At first you may struggle with this exercise. Don’t fret about it. Be gentle with yourself and keep practicing. Congratulate yourself on tiny successes.
As you can see reiki is a gentle and easy way to change the energy of a space.
photo credit: Nieve44/La Luz
